Tuesday – Mar 17, 2026

Tuesday 3/17

A) 3 sets

11 No PU Burpees

11 Push Ups

22 Mountain Climbers

Run :30

Rest :30

B) 3 sets

6-8 Goblet Squats

6-8 DB Bench Press

C) 4-5 Sets

2 Min On/ 1 Min Off

11 Air Squats

11 Push Ups (Floor Press)

3 Shuttle Runs

Pick Up Where You Leave Off