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Why Crossfit Milford

CrossFit Milford is headquartered in Milford, Connecticut and was founded in 2008 on the principles of fitness, community, accountability and excellence. It is our mission to offer the best possible service aimed at helping people of all backgrounds, ages, and fitness levels improve their quality of life and reach their goals. Our community, staff, and programs have been proven effective world wide and deliver the results you want.


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Recent Blogs

BLOG / 12.05.18

Gymnastics Classes!

Did you know CFM has a gymnastics class?! This class meets twice a week, every Tuesday at 5:30 pm and every Wednesday at 8:00 am. This class is designed for athletes of all levels. If you want to get your first pull up or perfect your muscle ups, you will benefit from this class! Just […] Read More

BLOG / 12.05.18

CFM Wellness Committee!

CFM Wellness Committee We Want You! At CFM we are looking to develop a Wellness Committee. And we would love YOU to be part of it. At CFM we are committed to maintaining an active culture built on the cornerstone principles of health, wellness and longevity. We are seeking like-minded members who share an interest […] Read More

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