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Why Crossfit Milford

CrossFit Milford is headquartered in Milford, Connecticut and was founded in 2008 on the principles of fitness, community, accountability and excellence. It is our mission to offer the best possible service aimed at helping people of all backgrounds, ages, and fitness levels improve their quality of life and reach their goals. Our community, staff, and programs have been proven effective world wide and deliver the results you want.


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Recent Blogs

BLOG / 12.15.17

12pm class cancelled 12/16

Hey team! Due to our athletes camp tomorrow 12/16 we will be cancelling the noon class. Sorry for any inconvenience this may cause. Hope everyone has a fantastic weekend ! Read More

BLOG / 12.05.17

Wednesday Schedule

Hey CFM We are back to normal schedule! Thank you so much for your patience over the last week. Coach Jay Read More

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