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Workouts of the Day

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Why Crossfit Milford

CrossFit Milford is headquartered in Milford, Connecticut and was founded in 2008 on the principles of fitness, community, accountability and excellence. It is our mission to offer the best possible service aimed at helping people of all backgrounds, ages, and fitness levels improve their quality of life and reach their goals. Our community, staff, and programs have been proven effective world wide and deliver the results you want.

JASON LEYDON, OWNER

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Recent Blogs

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BLOG / 09.28.16

Getting Started at CFM!!

  Our ‘On Ramp’ class meets 3 days per week for 3 weeks. It is designed for anyone who would like to join one of our group classes. Whether you have been sedentary, generally active, or an elite athlete, our ‘On Ramp’ class is tailored to prepare you for technical proficiency that is a prerequisite […] Read More
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BLOG / 09.26.16

KJ’S CORNER……INSIDE AND OUTSIDE THE BOX

  Recap of the weekend: Friday night CFM hosted a successful sculpting party for Barbells For Boobs in their continuing efforts to raise much needed funds for under -insured women and men in CT!! Saturday was our hydrocephalous fundraiser!! It was a great morning, Thank you to Coach Wassmer for his time in making the […] Read More

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