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Why Crossfit Milford

CrossFit Milford is headquartered in Milford, Connecticut and was founded in 2008 on the principles of fitness, community, accountability and excellence. It is our mission to offer the best possible service aimed at helping people of all backgrounds, ages, and fitness levels improve their quality of life and reach their goals. Our community, staff, and programs have been proven effective world wide and deliver the results you want.


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Recent Blogs


BLOG / 02.23.17

Reasons to sign up for The Open

3 Reasons to Sign up for the CrossFit Games Open Community: One of the most amazing things about CrossFit is the community we are around everyday inside the gym. When you sign up for the Open you not only get to connect with even more with those inside your own box, but also with a […] Read More

BLOG / 02.23.17

Morning Thoughts

As I am sitting here looking to inspire the CrossFit Milford community with a ground breaking blog post I am finding myself starring at the screen. ┬áThere was nothing overly motivating or astounding that I felt compelled to speak on. ┬áSure there are Friday Night Lights happening this week at CFM, and there have been […] Read More

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