Tuesday – Dec 02, 2025

Tuesday Dec 2

A) 5 Rounds

5 Cal Ski

5 Ring Rows

10 Plank Shoulder Taps

10 Hip Thrusters

B) 3 Rounds

Bench Supported KB Rows X8/Side

Side Plank x :20 Sec/ Side

C) 10 Min AMRAP

2-4-6-8-etc

Cal Ski

Plank Rows

Sit Ups