Thursday – Jan 01, 2026

Happy New Year

A) 200 M Walk

20 Jumping Jax

20 Reverse Lunges

5 Worlds Greatest Rotations/ Side

10 Supine Windshield Wipers

B) 5 Rounds

10 Push Ups

10 Squats

10 Sit Ups

C) 800 M Walk (1/2 Mile)