Sunday – Dec 28, 2025
Sunday
A) Sunday Funday
Complete the following in order:
800m Run (together)
SkiErg 500m
800m run [together]
Sled Push 4 x 100′
800m run [together]
Sled Pull 4 x 100′
800m run [together]
Row 800m
devil’s press 35/25#/hand x 80 reps