Brendan M.

CFM is more than just a gym. CFM is a holistic experience, fostering excellence in fitness, nutrition, and wellness.

Through its constantly varied programming, it’s highly talented and dedicated coaching staff, CFM challenges us to be consistent in our approach, and to get stronger. CFM coaches care for our wellbeing. CFM coaches readily adapt the programming for our fitness levels, guide us to prevent potential injuries, and give those of us with injuries safe alternatives to get a healthy workout still…

Amy F.

For me, CrossFit Milford is more than a place I go to become physically healthy; it's a place that I look forward to going to stay mentally fit as well. The friends I have made at the gym are supportive and motivating, not only for the challenging workouts but also for life's challenges. CrossFit Milford has become thoroughly entwined in my life because of the benefits that have positively impacted me. The social connections that I have made are ones that I look forward to building everyday…

Dr. Lee

I've been a member here since 2008.  Not only does CFM provide world class training in a safe environment but the opportunity to surround myself with like minded people. There are lots of people here that have become like family we have been training together for so long.  But my favorite part is seeing new people join us and be able to watch their fitness journeys.  It's truly amazing the transformations that everyone goes through.

Melissa B.

“I have been coming to Crossfit Milford since 2010 and the coaches have always been kind and helpful. I learned so much from them and I could never picture going to another gym. Something I love is that whenever I’ve had an injury or any aches and pains I’ve still been able to work out because the coaches are so knowledgeable and are always able to give me some sort of modification so I can still work out. I currently take part in the regular CFM classes.”

Erin B.

“I have been a member of CFM for 3 and a half years, I currently do personal programming with Coach Lauren. My favorite part of CFM and what keeps me motivated and coming back every day is the awesome community and being surrounded by so many positive people who share the same love of fitness and maintaining a healthy lifestyle”…

Dr. Keith

CrossFit Milford is more than a place to workout and stay in shape, Jason Leydon and his staff including the  knowledgeable and dedicated coaches, make it a place of excellence! CFM is a community of like minded individuals who meet daily to exercise, learn and most of all enjoy time with each other. Its been a second home to myself and my family for the past 10 years…

Ryan Q.

Crossfit Milford is not just a box or gym, it is a community of diverse and passionate individuals, all working towards the same goal - being better than yesterday.  I joined because I wanted to get stronger and be more fit, as well as, learn skills like hand-stands, kipping pull-ups, and double-unders; all things I have achieved.  Now, I work 1 on 1 with Coach Jay for a personal program to hit specific goals around body composition, fitness, and aesthetics…