Melissa B.

“I have been coming to Crossfit Milford since 2010 and the coaches have always been kind and helpful. I learned so much from them and I could never picture going to another gym. Something I love is that whenever I’ve had an injury or any aches and pains I’ve still been able to work out because the coaches are so knowledgeable and are always able to give me some sort of modification so I can still work out. I currently take part in the regular CFM classes.”