Tuesday – Nov 25, 2025

Tuesday 11/25

A) 300 M Ski

1 Min On/ :30 Sec Off

B) 3 Rounds

3 Pull Ups

(Strict, Partner Spot or Banded)

5 Single Leg RDL

(Single Arm/ Cross Body Style)

C) 9 Min AMRAP

5 Cal Ski

5 Ring Rows

10 Ball Slams

10 KBS