Tuesday – Nov 04, 2025

Tuesday 11/4

A) 300 M Ski

Every Minute do 10 Jumping Jacks

(Begin With JJ)

B) 3 sets

5 Feet Elevated Jack knife Chin Ups

10 Goblet Good Mornings

C) 3 Rounds

2 Min On: 1 Min Off

5 Ring Rows

10 Ball Slams

10 KBS