Saturday – Oct 25, 2025

Saturday 10/25

A) 4 Rounds

5 Min AMRAP

1 Burpee Box Step

6 Ball Slams

1 shuttle Run- up and back (Bike 100M)

Add 1 Burpee Box Step / Round

Rest 60-90 Sec Between Rounds

Start from 1 Burpee each Round