Wednesday – Aug 27, 2025

Wednesday 8/27

A) 3 Rounds

Min 1: Jumping Jacks X 20

Min 2: Walking Lunges X 50 Ft

Min 3: AMRAP Bike

Min 4: Rest

Min 5: 10 Ball Slams

Min 6: 10 Hanging Leg Raises

Min 7: AMRAP Ski

Min 8: Rest