Saturday – Aug 23, 2025
Saturday 8/23
A) Teams of 2
5 Rounds for Time
200 Meter Run
20 Box Jumps
20 Kettlebell Swings
200 Meter Row
10 Burpees
B) Remaining Time
Collect 3 Minutes of Weighted Plank
Saturday 8/23
A) Teams of 2
5 Rounds for Time
200 Meter Run
20 Box Jumps
20 Kettlebell Swings
200 Meter Row
10 Burpees
B) Remaining Time
Collect 3 Minutes of Weighted Plank