Sunday, October 24, 2021

Written By Kevin Glass

Cardio Day.

Teams of two

1 mile run

450m sled push @ 45/25# o top

450m sled drag @ 45/25# o top

900m SB carry @ 100/70

1 mile run

Kevin Glass
Previous

Monday, October 25, 2021
Next

Saturday, October 23, 2021