Sunday, April 17, 2022

Sunday Fun Day

teams of 2

share reps -

60. db box step overs

40 devil press - shared

40 db box step overs

30 devil press - shared

20 db box step overs

20 devil press - shared

into

210 shared cal. on a machine of choice

[weight for devil press is weight on db box step overs]

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Monday, April 18, 2022

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Saturday, April 16, 2022