Sunday, August 16, 2020
Cardio Party
27-21-15-9
cal AB
pull up
rest 5:00
27-21-15-9
Cal AB
200' FC
rest 5:00
27-21-15-9
cal aB
200' outside sled push
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Monday, August 17, 2020
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Cardio Party
27-21-15-9
cal AB
pull up
rest 5:00
27-21-15-9
Cal AB
200' FC
rest 5:00
27-21-15-9
cal aB
200' outside sled push