Sunday, August 30, 2020
Cardio Party
30:00 amrap
3.6.9.12...
cal on bike or runner or ski
no push up burpee to plate
50m farmers carry, 55/35# Ehand
Cardio Party
30:00 amrap
3.6.9.12...
cal on bike or runner or ski
no push up burpee to plate
50m farmers carry, 55/35# Ehand