Sunday, January 3, 2021
in front of a clock for 40:00
150cal bike , EM complete 2 burpee box jump overs, 24/10"
100cal row, EM complete 2 SB to shoulders
75 cal ski or run - flat out
in front of a clock for 40:00
150cal bike , EM complete 2 burpee box jump overs, 24/10"
100cal row, EM complete 2 SB to shoulders
75 cal ski or run - flat out