Friday, January 1, 2021

2021 jump start

0-10:00

max rounds

3.6.9.12.15.18...

wall balls

cal bike

minute 13:00-23:00

max rounds

**where you left off from the first amrap...

kb swing

burpee

minute 25:00- 40:00

10.20.30.40.50....

double unders

mountain climbers

sit ups