Sunday, June 21, 2020
Cardio Party
30:00
2.4.6.8.10.12....
Pull up
no push up burpee to plate
DB hang power clean
**every 5:00 run 200m
Cardio Party
30:00
2.4.6.8.10.12....
Pull up
no push up burpee to plate
DB hang power clean
**every 5:00 run 200m