Thursday, September 14, 2023

Earn It

Teams of 2:

900m run

100/80 cal bike

80 wall balls, 20/14# to 10'

60 CTb pull ups

40 burpee box jumps, 24/20"

20 wall walks

40 burpee box jumps, 24/20"

60 cal ski erg

80 wall balls, 20/14# to 10'

900m run

Previous
Previous

Friday, September 15, 2023

Next
Next

Wednesday, September 13, 2023