Thursday, September 14, 2023
Earn It
Teams of 2:
900m run
100/80 cal bike
80 wall balls, 20/14# to 10'
60 CTb pull ups
40 burpee box jumps, 24/20"
20 wall walks
40 burpee box jumps, 24/20"
60 cal ski erg
80 wall balls, 20/14# to 10'
900m run
Earn It
Teams of 2:
900m run
100/80 cal bike
80 wall balls, 20/14# to 10'
60 CTb pull ups
40 burpee box jumps, 24/20"
20 wall walks
40 burpee box jumps, 24/20"
60 cal ski erg
80 wall balls, 20/14# to 10'
900m run