Saturday, April 18, 2020

This weeks sale - Driven Nutrition Supplements

A1. Barbell Strict Press

x5-7 reps x 3 sets 2 warm-up sets here

A2. weighted chin-ups

4 reps x 3 sets

B. Workout

50 CTB pull ups

50/40 cal AB

50 KHSPU

50/40 cal AB

50 T2B

50/40 cal AB