Wednesday, December 27, 2023
10 min hip FLOW
20:00 Every Machine
Every Machine in CF Milford x 2:00
after a complete "circuit"
DO 12 RING (TRX) Rows
10 min hip FLOW
20:00 Every Machine
Every Machine in CF Milford x 2:00
after a complete "circuit"
DO 12 RING (TRX) Rows