Tuesday, April 4, 2023
A.5 rounds
500M Ski
10 Deadlift
rest 1:00 between rounds
B. remaining time amrap
Side Plank x :15/side
12 biceps curls
12 dips
A.5 rounds
500M Ski
10 Deadlift
rest 1:00 between rounds
B. remaining time amrap
Side Plank x :15/side
12 biceps curls
12 dips