Stronger Than The Competition

Start a free trial today to start your fitness journey.

[forminator_form id=”2176″]

*By submitting this form you agree to our terms of service.

Experience The Crossfit Milford Difference

How we stack up our competitors like Fitness Edge, crunch, lifetime, LA fitness, and other functional fitness gyms:

Service

What you get with Crossfit Milford

What You’ll Find Elsewhere

1-on-1 Personal Training
  • As low as $90 / session
  • Full-body assessment
  • InBody scan
  • Lifestyle & goal review
  • Custom plan built around YOU
  • Expert coach invested in your success
  • $70–$150 / session
  • Same workouts for everyone
  • Limited guidance
  • Run by part-time or undertrained staff

Elite Coaching Experience
  • Personalized sessions based on your biomechanics
  • Backed by years of real experience
  • Designed for real, lasting results
  • Generic “custom” programs
  • Minimal expertise
  • Coaches who count reps but don’t drive true progress

Group Fitness Classes
  • As low as $93 / month
  • Structured & progressive workouts
  • Small class sizes
  • Individual coaching inside every class
  • Built-in community support
  • ~$145 / month
  • Random, unstructured workouts
  • Large, crowded classes
  • Little to no coaching attention

Sport Performance Training
  • Customized plans for your sport
  • Pro, college & youth athlete experience
  • Focused on strength, power & injury prevention
  • Cookie-cutter workouts
  • Gimmicks over science
  • Coaches without sport-specific training or experience

Youth Athlete Development
  • Long-term growth mindset
  • Teaches proper movement patterns
  • Confidence, safety & strength in every session
  • Overly intense or disorganized
  • Trendy drills with no foundation
  • Programs that skip what young athletes really need

CFM30

30 Minute HIIT Group Class AS LOW AS

$93 / MO

Call Now
  • Access to our 30 minute class only
  • Access to our private facebook group

CFM60

60 Minute HIIT Group Class AS LOW AS

$195 / MO

Call Now
  • Access to all group fitness classes and open gym, 7 days a week
  • Access to CFM private facebook groups
  • Access to all clubs, workshops and events for free
  • 1 on 1 nutritional consultation
  • 10% off first month

Personal Training

AS LOW AS

$90 / Session

Call Now
  • Full access to gym 
  • Customized program
  • Accountability in each session with a professional coach
  • Programming adjustments based around your goals and focus
  • Tailored program build for you and your goals

Individual Program Design

$349 / Month

Call Now
  • Individualized Training Plans 
  • Expert Coaching Oversight 
  • Goal-Specific Focus
  • Ongoing Communication & Feedback
  • Sustainable Results
  • Full access to CFM to use the hours throughout the day.
  • Access to our private training community
  • Access events and clubs