CFO and Owner of CrossFit Milford

Founder and head trainer at CrossFit Milford in Milford CT. Team CrossFit Milford has been to the games 4 times and finished 2nd in 2015 and Jason has produced 9 podium finishers.

Coach Matt began his fitness journey almost 20 years ago. At that time, Matt was overweight, in poor health and in poor mental health. One night, while watching a Mixed Martial Arts fight on Spike TV, Matt decided to give kickboxing a try in an effort to change his lifestyle. Soon after, he found a local gym that also offered Brazilian Jiu Jitsu in its curriculum. He immediately found out that kickboxing wasn’t his thing, but Jiu Jitsu was. Something about having a smaller human being win the match through technique, leverage, and timing really resonated with him…

Chris is a graduate of Northeastern University’s Doctoral Physical Therapy Program. While there he began his fitness career working for 4-years as a personal trainer at the campus recreation center. As Chris gained experience with clients and program design, he began overseeing the training staff. In his last year, Chris managed the education and development of all new trainers…

Coach Wassmer was born on 3 November 1957 in Spanga, the son of Sigrid Birgitta, a language teacher, and Karl Johan Hugo Lundgren, an engineer and economist for the Swedish government. He lived in Spånga until the age of 13, when he moved to his grandparents' home in Nyland. He has two sisters and an older brother…