Experienced CrossFitter
Looking for a new fitness family in Connecticut? Consider CrossFit Milford. We offer a 8,000-square-foot space -- an official Rogue-equipped facility. In addition, hands-on attention from our elite coaches, intelligent programming, and a welcoming community to take your training to the next level. You bring your determination to succeed, and we’ll provide the rest.
TRY CROSSFIT MILFORD FREE!
Step 1: Schedule a FREE No-Sweat Introduction
This is all about you. You meet with one of our staff and tell us about your goals, past training, work/home life, nutrition, and lifestyle. We want to know where you are now so we can help you get to where you want to be!
Step 2: Schedule a FREE evaluation
Come in and spend 20 minutes with a certified CFM Coach where we can evaluate your movement and make the safest suggestion on how you should start your journey with us.
Step 3: Start your Journey
Once you complete your assessment, you will then get started with either one on one training or within our group classes.With your membership you will receive:
Unlimited access to our facility
Free nutrition starter guide
Free nutrition consultation
15% off our store for the first month
Free access to all our seminars and events
Free travel workout guides for when you go away
Free access to our members only site
Our CFM starter guide.
Step 4: Free Nutrition Consultation
We will connect you with our professional nutrition coach to help you understand how to make better, long term lifestyle changes to get rid of stubborn body fat and feel more confident at home, in the gym and at work! Fill out the form, and someone from our team will contact you shortly to discuss the best time for you to come in. We are also happy to answer questions you might have about training at CrossFit Milford. We look forward to meeting you!