Sunday, May 21, 2023

Sunday Fun Day

Minute 0-15:00

1 mile run or 4k bike

minute 15:00-25:00

amrap "cindy"

minute 25:00-40:00

1 mile run or 4k bike

minute 40:00-50:00

amrap "Cindy"

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Monday, May 22, 2023

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Saturday, May 20, 2023