Saturday, July 6, 2024
25:00 AMRAP
Partner WORKOUT
Partner A ROWS 300M AFAP
Partner B will AMRAP:
7 Burpee to Plate
14 Goblet Reverse Lunge Steps
Once BOTH Have ROWED...Both with Jog 300M together
25:00 AMRAP
Partner WORKOUT
Partner A ROWS 300M AFAP
Partner B will AMRAP:
7 Burpee to Plate
14 Goblet Reverse Lunge Steps
Once BOTH Have ROWED...Both with Jog 300M together