Saturday, December 7, 2024
For 18 Minutes
2 Minutes On; 1 Minute Off
Set 1. 80' Sled Push- Bike Remaining Time
Set 2. 20 Sit Ups- Ski Remaining Time
Set 3: 15 Ring Rows- Row Remaining Time
For 18 Minutes
2 Minutes On; 1 Minute Off
Set 1. 80' Sled Push- Bike Remaining Time
Set 2. 20 Sit Ups- Ski Remaining Time
Set 3: 15 Ring Rows- Row Remaining Time