Friday, November 20, 2020
21-15-9-6-3
Ring row
Cal Ski
Db push press
17:00 cap
@20:00
4 sets
10 vups
:10 hollow body bold
10 toe reaches
10 sit ups
21-15-9-6-3
Ring row
Cal Ski
Db push press
17:00 cap
@20:00
4 sets
10 vups
:10 hollow body bold
10 toe reaches
10 sit ups