Saturday, February 1, 2024
A)Partner WOD
1K Ski
B)For Time
800 Ft KB Front Rack or Sand Bag Carry
800 Ft Sled Push
200 Jump Rope
100 Box Step Ups
50 Burpees
20 SA DB HP Snatch
10 Devils Press
C)1K Ski
A)Partner WOD
1K Ski
B)For Time
800 Ft KB Front Rack or Sand Bag Carry
800 Ft Sled Push
200 Jump Rope
100 Box Step Ups
50 Burpees
20 SA DB HP Snatch
10 Devils Press
C)1K Ski