Thursday, May 30, 2024
A.15:00 AMRAP
Row x 300M
Candlestick "raises" x 12
Barbell Biceps Curl x 12
Bike Erg x 600M
B. 10:00 AMRAP
DB OH Press x 8
DB Plank ROW x 8
Wall Ball x 16
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Friday, May 31, 2024
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