Bring a Friend Week
Do you want to share your passion for CrossFit with friends?
If you do then take advantage of our "Bring A Friend Week" here at CrossFit Milford and let them experience, firsthand, the transformative impact it can have on their lives!
If they end up signing up at CFM, you both get 25% off! It's a fantastic opportunity for everyone to to work together to change their health and fitness!
Bring a Friend Week
Do you want to share your passion for CrossFit with friends?
If you do then take advantage of our "Bring A Friend Week" here at CrossFit Milford and let them experience, firsthand, the transformative impact it can have on their lives!
If they end up signing up at CFM, you both get 25% off! It's a fantastic opportunity for everyone to to work together to change their health and fitness!
Bring a Friend Week
Do you want to share your passion for CrossFit with friends?
If you do then take advantage of our "Bring A Friend Week" here at CrossFit Milford and let them experience, firsthand, the transformative impact it can have on their lives!
If they end up signing up at CFM, you both get 25% off! It's a fantastic opportunity for everyone to to work together to change their health and fitness!
Bring a Friend Week
Do you want to share your passion for CrossFit with friends?
If you do then take advantage of our "Bring A Friend Week" here at CrossFit Milford and let them experience, firsthand, the transformative impact it can have on their lives!
If they end up signing up at CFM, you both get 25% off! It's a fantastic opportunity for everyone to to work together to change their health and fitness!
Bring a Friend Week
Do you want to share your passion for CrossFit with friends?
If you do then take advantage of our "Bring A Friend Week" here at CrossFit Milford and let them experience, firsthand, the transformative impact it can have on their lives!
If they end up signing up at CFM, you both get 25% off! It's a fantastic opportunity for everyone to to work together to change their health and fitness!
Crossfit Open Workout #3
You don’t have to be at a particular fitness level to participate in the Open. All you need is a willingness to try, and the excitement and camaraderie of the Open will take care of the rest. Ever heard the phrase, “The best way to start is to start”? Rather than waiting to be “fit enough,” jump in and start, as the experience will catapult your efforts for the next year.
Crossfit Open Workout #2
If you’re not in it to win it, the Open is a way to check in on your fitness, hold you accountable to moving forward and staying motivated for the upcoming year, accomplish personal goals, and celebrate with the community.
Crossfit Open Workout #1
The Open follows the same cadence each week. The workout is released on the CrossFit Games website on Thursdays at 12 p.m. PT, and you have until Monday at 5 p.m. PT to do the workout and submit your score online.
Driven Tasting
Interested in learning more about our Driven Nutrition products?
February 16th we will be setting up a tasting table so that you can try our products and ask questions to learn how they can support your goals at CrossFit Milford!
Bridgeport Islander's game
CFM Members - Join us for a night out at a Bridgeport Islander’s Hockey Game!
We secured a suite and welcome you and your families to join. To learn more, reach out to Coach Chris! We can’t wait to see you at the game - Go Islanders!
Valentines Day Partner Workout
Whether you love or hate the holiday, make sure you grab your CFM partner and show up to our Valentines Day Workout! There will be nothing sweet about this one, so buckle up and be ready to work!
Winter Throwdown
Grab a friend and get ready to throw down! CFM is going to have an in-house, partner competition January 20th so that you all can showcase your fitness before the Open!
CFM’s Winter Throw Down will consist of 2-3 workouts with a prize for the winning team. Following the morning of fitness we will be meeting 7:00pm at Cafe Melba for fun night out!
Interested in learning more - reach out to chris@crossfitmilford.com
New Years Deal
At CROSSFIT MILFORD you will not only become the strongest and healthiest version of yourself, but you will also be joining a community that fosters camaraderie and support, making your journey enjoyable and sustainable.
Still not sure if CROSSFIT MILFORD is right for you?
From now until January 13th we are offering over 20% off a 3-Month Membership with Personalized Nutrition Coaching!
CrossFit Open Registration Begins
The 2024 CrossFit Games season starts with the Open — the first qualifying stage. Any athlete who wants to compete at the CrossFit Games must start with the Open.
But it’s much more than that.
Anyone, regardless of fitness level, is invited to join the largest participatory sporting event on Earth, where all members of the CrossFit community will have an opportunity to participate in the competition season.
Participants will complete three workouts across three weeks at their affiliates or home gyms. The workouts are released on the CrossFit Games website on Thursdays at 12 p.m. (noon) Pacific Time, and you have until Monday at 5 p.m. PT to do the workout and submit your score online. At the end of each week, you can see where you stack up by affiliate, age, or worldwide by viewing the CrossFit Games Leaderboard