Saturday, April 9, 2022
Strongman work
400m run
100' heavy sled push
400m row
100' heavy sled drag
400m ski erg
100' heavy SB carry
x4 rounds
Strongman work
400m run
100' heavy sled push
400m row
100' heavy sled drag
400m ski erg
100' heavy SB carry
x4 rounds