Saturday, April 2, 2022
Strongman work
20 minute amrap
50m right arm farmers carry
50m left arm farmers carry
100' reverse sled drag
500m row
into
20 minute amrap
100m SB carry
100m sled push
500m sk ierg
into
20 minutes on AB @ easy effort
Strongman work
20 minute amrap
50m right arm farmers carry
50m left arm farmers carry
100' reverse sled drag
500m row
into
20 minute amrap
100m SB carry
100m sled push
500m sk ierg
into
20 minutes on AB @ easy effort