4/2/20 Apr 1 Written By Kevin Glass Cardio and COREEvery 3 minutes for 30 minutes Bike 1K 20 Situps/hanging leg raises/ghd situps/Russian twists 529 Kevin Glass
4/2/20 Apr 1 Written By Kevin Glass Cardio and COREEvery 3 minutes for 30 minutes Bike 1K 20 Situps/hanging leg raises/ghd situps/Russian twists 529 Kevin Glass