Day 54
Complete:
5 Minute Run @Easy Pace
5 Minute Run @Moderate Pace
10 Minute Run @Pace slightly faster than Day 22
5 Minute Run @Moderate Pace
5 Minute Run @Easy Pace
Complete:
5 Minute Run @Easy Pace
5 Minute Run @Moderate Pace
10 Minute Run @Pace slightly faster than Day 22
5 Minute Run @Moderate Pace
5 Minute Run @Easy Pace