Day 58 Jul 13 Written By Kevin Glass 5-Mile RunComplete @RPE 3-4/10 **This should be a conversational pace****Slightly faster than your Long Run Pace** Kevin Glass
Day 58 Jul 13 Written By Kevin Glass 5-Mile RunComplete @RPE 3-4/10 **This should be a conversational pace****Slightly faster than your Long Run Pace** Kevin Glass