Friday, April 15, 2022
24:00
100ft odd object carry
right into,
50 jump rope
40 ft walking lunge with weight
30 kbs
20 med ball thrusters
10 cal on ski erg
24:00
100ft odd object carry
right into,
50 jump rope
40 ft walking lunge with weight
30 kbs
20 med ball thrusters
10 cal on ski erg