Friday, October 23, 2020
10:00 AMRAP
8 devils press
16 no push up burpee
8 goblet squats
rest 1:00
10:00 AMRAP
8 goblet squats
32 toe reaches
8 2 db push press
10:00 AMRAP
8 devils press
16 no push up burpee
8 goblet squats
rest 1:00
10:00 AMRAP
8 goblet squats
32 toe reaches
8 2 db push press