Saturday, July 13, 2024
25:00 AMRAP
Partner WORKOUT
Partner A Bike Erg x 700M AFAP
Partner B AMRAP's:
12 Walking Lunges
6 burpees
12 Alternating DB Hang Pow Snatch
25:00 AMRAP
Partner WORKOUT
Partner A Bike Erg x 700M AFAP
Partner B AMRAP's:
12 Walking Lunges
6 burpees
12 Alternating DB Hang Pow Snatch