Saturday, November 6, 2021
For time
100 kettlebell swings
100 cal row
100 reverse lunge steps with weight
100 cal bike
in remaining time:
max distance sled push
YGIG with partner
For time
100 kettlebell swings
100 cal row
100 reverse lunge steps with weight
100 cal bike
in remaining time:
max distance sled push
YGIG with partner