Friday, July 23, 2021 Jul 18 Written By Kevin Glass 10:00 AMRAP 10 cal ski 10 no push up burpee 20 ring row rest 2:00 12:00 AMRAP 10 hang squat clean200 m run 4 Kevin Glass
Friday, July 23, 2021 Jul 18 Written By Kevin Glass 10:00 AMRAP 10 cal ski 10 no push up burpee 20 ring row rest 2:00 12:00 AMRAP 10 hang squat clean200 m run 4 Kevin Glass