Saturday, February 13, 2021

teams of 2

max distance on bike erg

while one person bikes, 2nd person will chip away at:

50 db bench

20 cal run

50 db lunge steps

20 cal run

50 burpees

20 cal run

50 db alternating snatches

20 cal run

50 db thrusters

CAP: 26:00

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Sunday, February 14, 2021

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Friday, February 12, 2021