Tuesday, February 2, 2021
8:00 AMRAP
Burpees x10
200m row
Jump rope x30
Mountain climbers x50
Rest 2:00
12:00 amrap
8 cal row
20 KBS
8 burpees over rower
8:00 AMRAP
Burpees x10
200m row
Jump rope x30
Mountain climbers x50
Rest 2:00
12:00 amrap
8 cal row
20 KBS
8 burpees over rower