Thursday, January 19, 2023
18:00 clock
max cal on machine of choice
every 2:00
10 v ups
10 push ups
@20:00 -25:00
:30 side plack each side
:30 hollow rocks or hold
18:00 clock
max cal on machine of choice
every 2:00
10 v ups
10 push ups
@20:00 -25:00
:30 side plack each side
:30 hollow rocks or hold