Friday, April 17, 2020

This weeks sale - Driven Nutrition Supplements

EMOM x30:00

(every minute on the minute)

1- 10 box jumps, step ups or tuck jumps

2- 10-15 push press, DBs, KBs, odd object OR push ups

3- 10 bent over rows

@ 30:00 min mark, 200 Russian twist for time