Thursday, May 6, 2021
20:00 amrap
200m run
12 ball slam
500m bike
24 weighted jumping jacks
200m run
12 ball squats
500m bike
24 reverse lunges
20:00 amrap
200m run
12 ball slam
500m bike
24 weighted jumping jacks
200m run
12 ball squats
500m bike
24 reverse lunges