Wednesday, May 31, 2023

Part A:

10:00 amrap

8 cal ski

10 no push up burpee

8 vups

10 banded pull aparts

10:00 amrap

8 cal ski

10 banded strict press

8 cal run

10 jumping lunges

CASH OUT

3:00 to complete:

15 cal ski + max burpees