Saturday, December 5, 2020
Teams of 2:
complete the following
24:00 AMRAP
300 walking lunge steps
200 cal bike
200 ring row
100 push ups
100 weighted sit ups
50 cal run (each)
Teams of 2:
complete the following
24:00 AMRAP
300 walking lunge steps
200 cal bike
200 ring row
100 push ups
100 weighted sit ups
50 cal run (each)